Groups

Connecting with others on your path of recovery can be especially helpful when you feel like you are struggling alone. Our groups offer the opportunity to join others in healing together. They emphasize support, connection, and the development of new skills. Below, you'll find details of the groups we offer. If you're working on any of these areas in your life, we invite you to join us! Please contact us with questions at info@nourishmentworks.com | 312-380-5344.

“I had my first group meeting last week. Lots of really great women who share my body size! I was concerned about not fitting in, but it’s going to be hard and scary and great!”

— Devorah H., group participant

Photo of three members in a group setting next to each other smiling with natural light shining on them.

Dare to Embody ~ Support Group

This 8-week, closed group is rooted in Brené Brown’s The Daring Way™, where we’ll explore what it means to reconnect with our bodies and show up with care, curiosity, and respect. Together, we’ll engage with practices that support wholehearted living, and cultivating the courage to be seen.

Who: Ages 21+ & all folks welcome

When: A new cycle of this group will begin in early 2027

Time: TBD

Location: TBD

Facilitators: Kate

More information

*An intake session is required to join

Sign up

It's Nice to Meet Me: Identity Development and Self-Discovery Support Group for Women

Join us for an 8-week, closed group exploring who we are, both as we recover and as we grow beyond it. Together, we'll engage in guided reflection and values-based practices that support reconnecting with our sense of self, and cultivating the courage to be truly seen.

Who: Ages 18+ ~ A space for women, including trans women, and nonbinary folks

When: Wednesdays beginning September 23rd, 2026

Time: 5:00pm-6:30pm CST

Location: In person at 3921 N Lincoln Ave Chicago, IL 60613

Facilitator: Lucy Newburn, MA, LPC

More information

*An intake session is required to join

Sign up