The Daring Way

SHOWN UP I BE SEEN I LIVE BRAVE

based on the research of BRENÉ BROWN

The Daring Way ™

The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process facilitators explore topics such as vulnerability, courage, shame, and worthiness. Participants are invited to examine the thoughts, emotions, and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is to develop shame resilience skills and daily practices that transform the way we live, love, parent, and lead.

Rising Strong

Rising Strong™ is based on the simple physics of vulnerability: if we are brave enough, often enough, we will fall. This curriculum builds upon the foundation provided by The Daring Way™. It unpacks what it takes to get back up and how owning our stories of struggle give us the power to write a daring new ending. Struggle can be our greatest call to courage and the clearest path to a wholehearted life.

ABOUT Dr. BRENÉ BROWN

The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Brené Brown Endowed Chair at the Graduate College of Social Work.

She has spent the past 2 decades studying courage, vulnerability, shame, and empathy and is the author of six #1 New York Times bestsellers.

Her TED talk - The Power of Vulnerability - is one of the top five most viewed TED talks in the world, with over 60 million viewers. Further information is available at www.brenebrown.com

The Power of Vulnerability | Brené Brown

(20:51 minutes)

Brené Brown studies human connection - our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.

Listening to Shame | Brené Brown | TED Talk

(20:38 minutes)

Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own , humanity and vulnerability shine through every word.

Brené Brown on Empathy

(2:53 minutes)

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuine empathic connection if we are brave enough to really get in touch with our own fragilities.

Brené Brown - The Anatomy of Trust | Super Soul Sunday

(42:11 minutes)

Oprah Winfrey hosts superstar thought leaders and spiritual luminaries featuring research professor and New York Times bestselling author Brené Brown as she speaks on "The Anatomy of Trust."

Brené Brown on Blame

(3:26 minutes)

You are probably a bit of a blamer - most of us are. But why should we give it up? In this witty sequel to our most watched RSA Short, inspirational thinker Brené Brown considers why we blame others, how it sabotages our relationships, and why we desperately need to move beyond this toxic behaviour.

Kate has been wholeheartedly running Daring Way™ groups since 2014!

Kate is a Certified Daring Way™ Facilitator (CDWF) and a Certified Psychodramatist (CP) allowing her to bring years of knowledge around guiding groups of individuals along this path of wholehearted recovery. She has completed an extensive training process with Dr. Brené Brown and her team to understand and teach this curriculum.